There is severe heat all over India. But especially in North India, the condition is such that you can make an egg omelette on the road. Do not take heatwave lightly, it works to squeeze out the water from the human body. In such heat, the body has to work overtime to keep itself cool from inside.
Now the question arises that what happens inside the body in this scorching heat? What chemical reactions take place? From dehydration to heat stroke, we will talk about everything in detail. We will also tell you how to avoid it.
heat exhaustion
Sweating is your body’s way of cooling down. But excessive sweating can lead to a deficiency or imbalance of electrolytes in the body. This can lead to weakness, dizziness, nausea and fainting.
Heat Stroke
Heat stroke is very dangerous. When you are unable to control your body temperature, the risk of heat stroke increases. Its initial symptoms are – stop sweating, confusion, seizures and even death can occur if not treated immediately.
Dehydration
Due to excessive sweating, there is a lack of water in the body. Due to which you can become a victim of dehydration. Also, there can be a problem of dry mouth. You may feel very thirsty.
Electrolyte Imbalance
Sweat not only leaches out your body’s water, but it also strips away essential electrolytes like sodium and potassium. This imbalance can lead to muscle cramps, fatigue, and even cardiac problems.
Muscle spasms
Painful muscle cramps, especially in the legs and abdomen, due to loss of electrolytes and fluids in the body.
Hyperthermia
When your body temperature rises rapidly because it cannot keep up with the heat, you have hyperthermia. This can put pressure on your heart and other organs.
Critical situations flare up
Heatwaves can also cause heart disease, as well as respiratory diseases. Existing health problems such as diabetes can worsen.
Heat Rash
This itchy, uncomfortable rash occurs when sweat ducts become blocked.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
read this also: Due to water filling in the heart, symptoms like heart attack are seen, know how to differentiate between the two?
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